[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elgon.cz\/keto-dieta-a-proc-ne\/#Article","mainEntityOfPage":"https:\/\/www.elgon.cz\/keto-dieta-a-proc-ne\/","headline":"Keto dieta? A pro\u010d ne?","name":"Keto dieta? A pro\u010d ne?","description":"KETONOV\u00c1 DIETA? A PRO\u010c NE! V dne\u0161n\u00ed dob\u011b se souslov\u00ed k e t o n o v \u00e1 d i e t a sklo\u0148uje ve v\u0161ech p\u00e1dech a naraz\u00edte na ni snad na v\u0161ech webov\u00fdch port\u00e1lech nebo na v\u00e1s vykukuje z \u010dasopis\u016f, kde v se v \u010dast\u00fdch reklam\u00e1ch na v\u00e1s usm\u00edvaj\u00ed kr\u00e1sn\u00e9 a \u0161t\u00edhl\u00e9 sle\u010dny, […]","datePublished":"2021-10-18","dateModified":"2021-10-18","author":{"@type":"Person","@id":"https:\/\/www.elgon.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.elgon.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elgon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elgon.cz\/wp-content\/uploads\/Sn%C3%ADmek%20obrazovky%202021-10-29%20195827_1.png","url":"https:\/\/www.elgon.cz\/wp-content\/uploads\/Sn%C3%ADmek%20obrazovky%202021-10-29%20195827_1.png","height":0,"width":0},"url":"https:\/\/www.elgon.cz\/keto-dieta-a-proc-ne\/","about":["Byznys"],"wordCount":404,"articleBody":"       KETONOV\u00c1 DIETA? A PRO\u010c NE!V dne\u0161n\u00ed dob\u011b se souslov\u00ed k e t o n o v \u00e1 d i e t a sklo\u0148uje ve v\u0161ech p\u00e1dech a naraz\u00edte na ni snad na v\u0161ech webov\u00fdch port\u00e1lech nebo na v\u00e1s vykukuje z \u010dasopis\u016f, kde v se v \u010dast\u00fdch reklam\u00e1ch na v\u00e1s usm\u00edvaj\u00ed kr\u00e1sn\u00e9 a \u0161t\u00edhl\u00e9 sle\u010dny, je\u017e d\u011blaj\u00ed doslova t\u00e9to dietce tu pravou reklamu.A m\u016f\u017eeme v\u00e1s ujistit, \u017ee se v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nejedn\u00e1 o klamavou reklamu, n\u00fdbr\u017e \u017ee ketonov\u00e1 dieta v\u00e1\u017en\u011b a zaru\u010den\u011b funguje.\u0158\u00edk\u00e1te, \u017ee teorii hubnut\u00ed zn\u00e1te, a p\u0159esto nehubnete?Tvrd\u00edte, \u017ee vzhledem k va\u0161emu v\u011bku u\u017e hubnout prost\u011b nem\u016f\u017eete a nebudete?\u017de jste v p\u0159echodu, prob\u00edhaj\u00ed hormon\u00e1ln\u00ed zm\u011bny, zpomalil se v\u00e1\u0161 metabolismus?A s v\u00e1hou prost\u011b nehnete i kdybyste se zbl\u00e1znili??Tak pr\u00e1v\u011b pro v\u00e1s je ketonov\u00e1 dieta Bmikalkulacka, kter\u00e1 s va\u0161\u00edm \u201ezpomalen\u00fdm metabolismem\u201c zaru\u010den\u011b zato\u010d\u00ed. A vy najednou uvid\u00edte, \u017ee hubnout je mo\u017en\u00e9, i kdy\u017e jste hubnut\u00ed u\u017e mnohdy vzdali.Toto stravov\u00e1n\u00ed, kter\u00e9 se jindy naz\u00fdv\u00e1 \u2013 b\u00edlkovinov\u00e1, n\u00edzkosacharidov\u00e1 anebo i ketogenn\u00ed dieta \u2013 ty v\u0161echny jsou prakticky v z\u00e1sad\u011b stejn\u00e9, proto\u017ee v\u0161echny tyto dietky pracuj\u00ed na stejn\u00e9m z\u00e1klad\u011b. A to, nastartovat v\u00e1\u0161 metabolismus a spalov\u00e1n\u00ed tuk\u016f. A p\u0159itom sta\u010d\u00ed jen tak m\u00e1lo!Dodr\u017eet p\u0159esn\u011b dan\u00fd postup a po ur\u010ditou dobu se stravovat tak, jak se stravovat m\u00e1te, a to bez \u017e\u00e1dn\u00fdch v\u00fdkyv\u016f nebo nedodr\u017eov\u00e1n\u00ed postup\u016f. Zcela vynechte alkohol, mo\u017en\u00e1 v dal\u0161\u00ed f\u00e1zi se budete moci odm\u011bnit sklenkou kvalitn\u00edho b\u00edl\u00e9ho such\u00e9ho v\u00edna, ale na to je v za\u010d\u00e1tku je\u0161t\u011b brzo. V\u011bzte, \u017ee toto stravov\u00e1n\u00ed nezakazuje \u017e\u00e1dn\u00e1 j\u00eddla, jen d o p o r u \u010d u j e tak, aby hubnut\u00ed bylo snadn\u00e9, rychl\u00e9 a efektivn\u00ed. Vy m\u016f\u017eete dokonce j\u00edst i sladk\u00e9, ale pouze takov\u00e9 mlsky, kter\u00e9 jsou op\u011bt dovolen\u00e9 a vyroben\u00e9 na z\u00e1klad\u011b ketogenn\u00edho stravov\u00e1n\u00ed. Tak\u017ee, i kdybyste byli z\u00e1visl\u00ed na sladk\u00e9m, pr\u00e1v\u011b tato dieta je p\u0159esn\u011b pro v\u00e1s, proto\u017ee po\u010d\u00edt\u00e1 i s v\u00fdte\u010dn\u00fdmi mlsotami!                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Keto dieta? A pro\u010d ne?","item":"https:\/\/www.elgon.cz\/keto-dieta-a-proc-ne\/#breadcrumbitem"}]}]