[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elgon.cz\/proc-je-pro-cloveka-zabava-dulezita\/#Article","mainEntityOfPage":"https:\/\/www.elgon.cz\/proc-je-pro-cloveka-zabava-dulezita\/","headline":"Pro\u010d je pro \u010dlov\u011bka z\u00e1bava d\u016fle\u017eit\u00e1","name":"Pro\u010d je pro \u010dlov\u011bka z\u00e1bava d\u016fle\u017eit\u00e1","description":"V\u011bt\u0161ina z\u00a0n\u00e1s pova\u017euje z\u00e1bavu za n\u011bco, co je v\u00fdsadn\u00ed dom\u00e9nou d\u011bt\u00ed a pro dosp\u011bl\u00e9ho \u010dlov\u011bka se nehod\u00ed. Pova\u017eujeme to za n\u011bco, \u010demu bychom se m\u011bli v\u011bnovat jen v\u00a0\u00fastran\u00ed, a ty, kte\u0159\u00ed otev\u0159en\u011b o sv\u00fdch kon\u00ed\u010dc\u00edch mluv\u00ed \u010di je prezentuj\u00ed, pova\u017eujeme za \u201edivn\u00e9\u201c.\u00a0Psychologov\u00e9 n\u00e1m v\u0161ak \u0159\u00edkaj\u00ed, \u017ee to je \u0161patn\u00fd p\u0159\u00edstup. Lidsk\u00e9 t\u011blo pot\u0159ebuje odpo\u010dinek, a […]","datePublished":"2023-01-31","dateModified":"2023-01-31","author":{"@type":"Person","@id":"https:\/\/www.elgon.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.elgon.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elgon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elgon.cz\/wp-content\/uploads\/zabava1.jpg","url":"https:\/\/www.elgon.cz\/wp-content\/uploads\/zabava1.jpg","height":0,"width":0},"url":"https:\/\/www.elgon.cz\/proc-je-pro-cloveka-zabava-dulezita\/","about":["Z\u00e1bava"],"wordCount":439,"articleBody":"V\u011bt\u0161ina z\u00a0n\u00e1s pova\u017euje z\u00e1bavu za n\u011bco, co je v\u00fdsadn\u00ed dom\u00e9nou d\u011bt\u00ed a pro dosp\u011bl\u00e9ho \u010dlov\u011bka se nehod\u00ed. Pova\u017eujeme to za n\u011bco, \u010demu bychom se m\u011bli v\u011bnovat jen v\u00a0\u00fastran\u00ed, a ty, kte\u0159\u00ed otev\u0159en\u011b o sv\u00fdch kon\u00ed\u010dc\u00edch mluv\u00ed \u010di je prezentuj\u00ed, pova\u017eujeme za \u201edivn\u00e9\u201c.\u00a0Psychologov\u00e9 n\u00e1m v\u0161ak \u0159\u00edkaj\u00ed, \u017ee to je \u0161patn\u00fd p\u0159\u00edstup. Lidsk\u00e9 t\u011blo pot\u0159ebuje odpo\u010dinek, a to jak klasick\u00fd pasivn\u00ed, kdy si jdeme lehnout a sp\u00e1t, tak i ten aktivn\u00ed. A pr\u00e1v\u011b zde mnohdy nar\u00e1\u017e\u00edme t\u00e9m\u011b\u0159 na odpor spole\u010dnosti.\u00a0\u00a0Pravdou v\u0161ak je, \u017ee mo\u017enost se p\u0159i n\u011bjak\u00e9 \u010dinnosti odreagovat je pro na\u0161e du\u0161evn\u00ed, ale i fyzick\u00e9 zdrav\u00ed velmi d\u016fle\u017eit\u00e1. A je jedno, jestli tomu tak bude p\u0159i proch\u00e1zce se psem, \u010dten\u00ed, sledov\u00e1n\u00ed seri\u00e1lu, sb\u00edr\u00e1n\u00ed zn\u00e1mek nebo hran\u00ed her.\u00a0Tyto \u010dinnosti n\u00e1m toti\u017e umo\u017e\u0148uj\u00ed zapomenout na starosti b\u011b\u017en\u00e9ho dne a v\u00a0podstat\u011b \u00fanik do sv\u011bta, ve kter\u00e9m se c\u00edt\u00edme dob\u0159e. To n\u00e1m pom\u00e1h\u00e1 nabrat psychickou s\u00edlu na to, abychom \u0159e\u0161ili probl\u00e9my, kter\u00e9 se objev\u00ed nap\u0159\u00edklad v\u00a0zam\u011bstn\u00e1n\u00ed, ale t\u0159eba i v\u00a0rodin\u011b. A v\u0161ichni v\u00edme, \u017ee o n\u011b nen\u00ed nouze.\u00a0\u00a0Pokud bychom tuto \u010d\u00e1st zanedb\u00e1vali, hroz\u00ed psychick\u00e9, ale i fyzick\u00e9 probl\u00e9my. T\u011bmi m\u016f\u017ee b\u00fdt deprese \u010di syndrom vyho\u0159en\u00ed, z\u00a0t\u011bch fyzick\u00fdch pak \u017ealude\u010dn\u00ed v\u0159edy \u010di dokonce probl\u00e9my se srdcem. To, \u017ee nen\u00ed radno si s\u00a0takov\u00fdmi v\u011bcmi zahr\u00e1vat, je jasn\u00e9. Proto bychom m\u011bli n\u011bjak\u00fd \u010das v\u011bnovat i aktivn\u00edmu odpo\u010dinku, i kdy\u017e to nemus\u00ed b\u00fdt v\u017edy snadn\u00e9.\u00a0Ov\u0161em je nutn\u00e9 d\u00e1vat pozor i na druh\u00fd extr\u00e9m. I kdy\u017e je \u00fanik z\u00a0reality sebep\u0159ita\u017eliv\u011bj\u0161\u00ed, nesm\u00edme nikdy zapomenout, \u017ee skute\u010dn\u00fd sv\u011bt je to, na \u010dem doopravdy z\u00e1le\u017e\u00ed. Nem\u011bli bychom tedy kv\u016fli na\u0161\u00ed z\u00e1bav\u011b zanedb\u00e1vat svou rodinu, ani zam\u011bstn\u00e1n\u00ed. Snadno se toti\u017e m\u016f\u017ee st\u00e1t, \u017ee oboj\u00ed ztrat\u00edme.\u00a0Samoz\u0159ejm\u011b, naj\u00edt rovnov\u00e1hu nen\u00ed nijak snadn\u00e9. N\u011bkdy je dokonce pot\u0159eba pomoci odborn\u00edka. Pokud se v\u00e1m j\u00ed ale poda\u0159\u00ed dos\u00e1hnout, bude v\u00e1\u0161 \u017eivot o pozn\u00e1n\u00ed \u0161\u0165astn\u011bj\u0161\u00ed a pohodln\u011bj\u0161\u00ed. Tak\u00e9 p\u0159edejdete mnoha r\u016fzn\u00fdm zdravotn\u00edm probl\u00e9m\u016fm, co\u017e rozhodn\u011b za zv\u00e1\u017een\u00ed stoj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d je pro \u010dlov\u011bka z\u00e1bava d\u016fle\u017eit\u00e1","item":"https:\/\/www.elgon.cz\/proc-je-pro-cloveka-zabava-dulezita\/#breadcrumbitem"}]}]